Food Freedom Unlocked: 3 Secrets to Healing Your Relationship with Food and End the Struggle for Good

Do you STRUGGLE with your relationship with food?
Do you think...

• "I shouldn't be eating this."
• "I can't have that."
• "I can't have X food in the house or I'll eat it all."
• "I'll be good' or 'be better' tomorrow (or Monday)"
• "F*ck it" (and overeat the food you said you wouldn't)
• Constantly worried about food throughout the day?
• With feelings of shame, guilt, and self criticism??

But you WANT...

• To feel excited, energetic and at peace around food?
• Go out to eat and NOT worry about what you're going to have or how it'll affect your body or weight?
• Be able to have whatever good you want and NOT feel guilty immediately after?
• Feel FREE & UNSHACKLED from the constant struggle
• To NOT think about food 24/7

Then join Blue Room Training and Expanding Nutrition for a 90 minute session aimed at helping you quiet the voices in your head when it comes to food. Our relationship with food can be a roller coaster, but it doesn’t have to be! In this session you’ll be give concrete tools to help you break the restrict-binge-guilt cycle.